Recipe of the Season - Spring 2006
Striped Bass with Mangoes and Green Onions
Ingredients:
- 1250 grams striped bass
- 1/2 deciliter olive oil
- 1 deciliter noilly prat or dry vermouth
- 1 deciliter white wine
- 40 grams chopped shallots
- 2 grams chopped garlic
- 1 pinch thyme flowers
- 1/2 bay leaf
- 2 deciliters veal stock
- 2 deciliters fish stock
- 10 grams butter
- salt and pepper
- 2 grams lemon juice
- 160 grams mango trimmings
Garnish:
- 160 grams mango, julienned
- 10 grams cilantro, chopped
- 50 grams olive oil
- 12 each scallions
Method of Preparation :
- Scale the fish and remove the fillets. Score the skin and season.
- Pan fry in olive oil, skin side down, then set aside.
- Deglaze the pan with the white wine and the noilly prat, then add the aromatic garnish.
- Reduce to glaze , then wet with the veal stock and the fish stock.
- Reduce by half and puree. Strain into a clean pan.
- Trim and blanch the green onions . Blanch then for 3 minutes and shock in ice water.
- Finish fish fillets in oven and cook to desired doneness.
- Reheat scallions in water and butter. Adjust seasoning.
- Sauté mango julienne in olive oil, add cilantro and season.
- Finish sauce with butter and adjust the seasonings.
- Plate items and serve hot.